Sunday, January 3, 2016

honey mustard chicken


Ingredients

  • 1/4 to 1/3 cup smooth Dijon mustard
  • 2-3 pounds chicken thighs (or legs)
  • Salt
  • 1/4 to 1/3 cup honey
  • 1 Tbsp olive oil
  • 2 sprigs rosemary (or a generous sprinkling of dried rosemary)
  • Freshly ground black pepper


Method

  1. Firstly, Preheat the oven to 350°F. 
  2. In a medium bowl, whisk together  honey, and olive  the mustard, oil. Add a pinch of salt and taste. Add additional salt and mustard until you get the flavor where you want it.
  3. Salt the chicken lightly and lay the pieces skin-side up in a shallow casserole dish. After that, Spoon the honey mustard sauce over the chicken. Place the rosemary sprigs in between the pieces of chicken
  4. Bake for forty-five mins, or the juices run clear when the meat is pierced with a knife or  until the thighs read 175° on a meat thermometer, or . Remove the casserole pan from the oven, use a spoon to spoon off any excess chicken fat that has rendered during the cooking.
  5. Finally,  before you serve Sprinkle some freshly ground black pepper over the chicken.


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